Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, April 12, 2021
Time: 45:08
Distance: 6.98 Miles
Completed:
Calories: 207
Speed (MPH): 9.3 Avg / 16.5 Max
Power (Watts): 58 Avg / 156 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 133 Avg / 199 Max

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Ghost

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