Dragon Fire 5.00 mi

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Lap Details

Rider: Nancy Mcfarland
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, April 12, 2021
Time: 20:50
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.4 Avg / 19.8 Max
Power (Watts): 117 Avg / 231 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 140 Avg / 186 Max

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