Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelby Armstrong
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, April 12, 2021
Time: 24:18
Distance: 4.60 Miles
Laps: 4.6
Calories: 131
Speed (MPH): 11.4 Avg / 14.1 Max
Power (Watts): 70 Avg / 104 Max
Cadence (RPM): 86 Avg / 95 Max
Heartrate (BPM): 101 Avg / 177 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:53
1.00 mi in 5:02
1.00 mi in 5:56
0.60 mi in 3:36