Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, April 12, 2021
Time: 46:04
Distance: 9.00 Miles
Laps: 9.0
Calories: 228
Speed (MPH): 11.7 Avg / 15.2 Max
Power (Watts): 64 Avg / 117 Max
Cadence (RPM): 46 Avg / 93 Max
Heartrate (BPM): 48 Avg / 149 Max

Laps

1.00 mi in 5:11
1.00 mi in 5:13
1.00 mi in 4:36
1.00 mi in 4:54
1.00 mi in 5:00
1.00 mi in 4:54
1.00 mi in 5:03
1.00 mi in 5:28
1.00 mi in 5:45