Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Derry
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, April 12, 2021
Time: 49:43
Distance: 15.00 Miles
Laps: 10.0
Calories: 577
Speed (MPH): 18.1 Avg / 19.8 Max
Power (Watts): 176 Avg / 326 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 110 Avg / 234 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:01
1.50 mi in 5:02
1.50 mi in 5:00
1.50 mi in 4:55
1.50 mi in 4:57
1.50 mi in 4:58
1.50 mi in 4:53
1.50 mi in 4:59
1.50 mi in 4:48