Rider: | Ron Malbon |
Team: | YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA) |
Date: | Monday, April 12, 2021 |
Time: | 30:14 |
Distance: | 7.25 Miles |
Laps: | 1.4 |
Calories: | 242 |
Speed (MPH): | 14.4 Avg / 18.0 Max |
Power (Watts): | 116 Avg / 238 Max |
Cadence (RPM): | 82 Avg / 100 Max |
Heartrate (BPM): | 128 Avg / 138 Max |