Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jane Snyder
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, April 12, 2021
Time: 29:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 14.3 Avg / 16.2 Max
Power (Watts): 103 Avg / 165 Max
Cadence (RPM): 84 Avg / 90 Max
Heartrate (BPM): 106 Avg / 126 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:15
1.00 mi in 4:09
1.00 mi in 4:14
1.00 mi in 3:57
1.00 mi in 4:06
1.00 mi in 3:50