Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, April 12, 2021
Time: 41:03
Distance: 9.50 Miles
Laps: 1.2
Calories: 405
Speed (MPH): 13.9 Avg / 29.4 Max
Power (Watts): 144 Avg / 570 Max
Cadence (RPM): 83 Avg / 112 Max
Heartrate (BPM): 128 Avg / 173 Max

Laps

7.87 mi in 33:03
1.63 mi in 8:00