Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Giles
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, April 12, 2021
Time: 1:06:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 227
Speed (MPH): 9.0 Avg / 16.1 Max
Power (Watts): 37 Avg / 134 Max
Cadence (RPM): 51 Avg / 90 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

1.00 mi in 6:14
1.00 mi in 6:34
1.00 mi in 6:46
1.00 mi in 6:54
1.00 mi in 7:32
1.00 mi in 7:02
1.00 mi in 6:34
1.00 mi in 6:38
1.00 mi in 6:17
1.00 mi in 6:00