Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Mitchell
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Monday, April 12, 2021
Time: 23:15
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 18.0 Avg / 26.0 Max
Power (Watts): 216 Avg / 357 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 136 Avg / 136 Max

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