Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shane Ashby
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Monday, April 12, 2021
Time: 16:39
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 18.0 Avg / 21.2 Max
Power (Watts): 173 Avg / 341 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 144 Avg / 169 Max

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