Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Giles
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Tuesday, April 13, 2021
Time: 1:33:33
Distance: 13.00 Miles
Laps: 13.0
Calories: 286
Speed (MPH): 8.3 Avg / 14.6 Max
Power (Watts): 31 Avg / 106 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

1.00 mi in 6:50
1.00 mi in 6:52
1.00 mi in 6:56
1.00 mi in 6:49
1.00 mi in 6:57
1.00 mi in 7:20
1.00 mi in 7:50
1.00 mi in 7:31
1.00 mi in 7:23
1.00 mi in 7:24
1.00 mi in 7:39
1.00 mi in 7:16
1.00 mi in 6:46