Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Mark Leupold
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, April 13, 2021
Time: 1:04:05
Distance: 18.31 Miles
Laps: 1.6
Calories: 808
Speed (MPH): 17.1 Avg / 25.8 Max
Power (Watts): 199 Avg / 455 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

11.53 mi in 42:06
6.78 mi in 21:59

Personal Best

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