Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Sennett
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, April 13, 2021
Time: 40:56
Distance: 9.17 Miles
Laps: 2.3
Calories: 305
Speed (MPH): 13.4 Avg / 19.2 Max
Power (Watts): 100 Avg / 277 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 137 Avg / 161 Max

Laps

4.01 mi in 17:51
4.01 mi in 17:37
1.15 mi in 5:28

Goal

30 Minutes