Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shannon Martin
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, April 14, 2021
Time: 1:07:21
Distance: 12.98 Miles
Laps: 8.7
Calories: 355
Speed (MPH): 11.6 Avg / 15.6 Max
Power (Watts): 70 Avg / 158 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 138 Avg / 239 Max

Laps

1.50 mi in 8:25
1.50 mi in 7:54
1.50 mi in 8:05
1.50 mi in 8:01
1.50 mi in 7:25
1.50 mi in 7:24
1.50 mi in 7:55
1.50 mi in 7:22
0.98 mi in 4:50