Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, April 14, 2021
Time: 16:18
Distance: 4.10 Miles
Laps: 2.7
Calories: 136
Speed (MPH): 15.1 Avg / 21.2 Max
Power (Watts): 120 Avg / 270 Max
Cadence (RPM): 86 Avg / 107 Max
Heartrate (BPM): 138 Avg / 173 Max

Laps

1.50 mi in 5:58
1.50 mi in 4:59
1.10 mi in 5:21