Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Phil Tipton
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, April 14, 2021
Time: 49:21
Distance: 12.03 Miles
Laps: 2.4
Calories: 412
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 120 Avg / 201 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 60 Avg / 239 Max

Laps

5.00 mi in 21:45
5.00 mi in 20:24
2.03 mi in 7:12