Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Mitchell
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Wednesday, April 14, 2021
Time: 28:54
Distance: 7.87 Miles
Completed:
Calories: 400
Speed (MPH): 16.3 Avg / 32.1 Max
Power (Watts): 215 Avg / 572 Max
Cadence (RPM): 59 Avg / 104 Max
Heartrate (BPM): 135 Avg / 144 Max

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