Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sara wood
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, April 14, 2021
Time: 31:44
Distance: 6.00 Miles
Laps: 6.0
Calories: 171
Speed (MPH): 11.3 Avg / 18.6 Max
Power (Watts): 70 Avg / 189 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

1.00 mi in 5:24
1.00 mi in 4:58
1.00 mi in 4:58
1.00 mi in 4:59
1.00 mi in 5:13
1.00 mi in 6:12