Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jake Irish
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, April 14, 2021
Time: 1:05:43
Distance: 15.00 Miles
Laps: 15.0
Calories: 470
Speed (MPH): 13.7 Avg / 16.9 Max
Power (Watts): 96 Avg / 151 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 162 Avg / 239 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:40
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 4:27
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:03