Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Lamdin
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, April 15, 2021
Time: 5:56
Distance: 1.50 Miles
Laps: 1.5
Calories: 47
Speed (MPH): 15.2 Avg / 17.7 Max
Power (Watts): 115 Avg / 168 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 111 Avg / 126 Max

Laps

1.00 mi in 4:05
0.50 mi in 1:51