Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Mac
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, April 16, 2021
Time: 34:34
Distance: 7.87 Miles
Completed:
Calories: 351
Speed (MPH): 13.7 Avg / 27.7 Max
Power (Watts): 150 Avg / 352 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 150 Avg / 162 Max

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