Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Derry
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, April 16, 2021
Time: 49:41
Distance: 15.00 Miles
Laps: 10.0
Calories: 577
Speed (MPH): 18.1 Avg / 20.3 Max
Power (Watts): 176 Avg / 312 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 97 Avg / 238 Max

Laps

1.50 mi in 5:02
1.50 mi in 4:58
1.50 mi in 4:59
1.50 mi in 4:59
1.50 mi in 5:10
1.50 mi in 4:56
1.50 mi in 4:52
1.50 mi in 5:09
1.50 mi in 4:51
1.50 mi in 4:45