Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chip Ford
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, April 16, 2021
Time: 43:18
Distance: 11.00 Miles
Laps: 11.0
Calories: 332
Speed (MPH): 15.2 Avg / 17.7 Max
Power (Watts): 115 Avg / 215 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 88 Avg / 172 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:57