Bent Spoke 4.00 mi

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Lap Details

Rider: chrisany Noble
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, April 16, 2021
Time: 17:02
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.1 Avg / 20.8 Max
Power (Watts): 129 Avg / 232 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 150 Avg / 159 Max

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