Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, April 16, 2021
Time: 18:24
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.3 Avg / 20.0 Max
Power (Watts): 153 Avg / 303 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 124 Avg / 168 Max

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