Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kim Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, April 16, 2021
Time: 28:20
Distance: 5.00 Miles
Laps: 1.5
Calories: 151
Speed (MPH): 10.6 Avg / 16.6 Max
Power (Watts): 65 Avg / 102 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 113 Avg / 124 Max

Laps

3.37 mi in 18:07
1.63 mi in 10:13