Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sara wood
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, April 16, 2021
Time: 50:36
Distance: 9.00 Miles
Laps: 9.0
Calories: 262
Speed (MPH): 10.7 Avg / 17.7 Max
Power (Watts): 64 Avg / 174 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 109 Avg / 146 Max

Laps

1.00 mi in 5:07
1.00 mi in 6:08
1.00 mi in 6:14
1.00 mi in 5:08
1.00 mi in 6:08
1.00 mi in 5:10
1.00 mi in 5:47
1.00 mi in 5:59
1.00 mi in 4:55