Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tae DeWitt
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, April 16, 2021
Time: 19:04
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 12.5 Avg / 21.9 Max
Power (Watts): 91 Avg / 354 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 144 Avg / 194 Max

Goal

150 Calories

Personal Best

Personal Best Personal Best

Ghost

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