Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, April 16, 2021
Time: 23:22
Distance: 5.69 Miles
Laps: 5.7
Calories: 185
Speed (MPH): 14.6 Avg / 24.0 Max
Power (Watts): 115 Avg / 355 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 129 Avg / 189 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:32
1.00 mi in 3:48
1.00 mi in 4:06
1.00 mi in 3:24
0.69 mi in 2:45