Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shane Ashby
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Saturday, April 17, 2021
Time: 29:35
Distance: 7.50 Miles
Laps: 5.0
Calories: 247
Speed (MPH): 15.2 Avg / 16.9 Max
Power (Watts): 115 Avg / 250 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 100 Avg / 132 Max

Laps

1.50 mi in 6:07
1.50 mi in 5:56
1.50 mi in 6:00
1.50 mi in 5:46
1.50 mi in 5:46