Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nancy Lynch
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Sunday, April 18, 2021
Time: 34:22
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 12.2 Avg / 19.3 Max
Power (Watts): 96 Avg / 189 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 181 Avg / 209 Max

Ghost

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