Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chip Ford
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Sunday, April 18, 2021
Time: 58:02
Distance: 15.00 Miles
Laps: 15.0
Calories: 461
Speed (MPH): 15.5 Avg / 19.8 Max
Power (Watts): 120 Avg / 259 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 99 Avg / 215 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:41
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:50