Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, April 18, 2021
Time: 22:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 263
Speed (MPH): 18.7 Avg / 23.4 Max
Power (Watts): 186 Avg / 333 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 88 Avg / 151 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:08
1.00 mi in 2:55
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:13