Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janet dierstein
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Sunday, April 18, 2021
Time: 19:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 177
Speed (MPH): 15.7 Avg / 24.0 Max
Power (Watts): 141 Avg / 354 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:08
1.00 mi in 4:15
1.00 mi in 3:02
1.00 mi in 4:48