Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Giles
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Sunday, April 18, 2021
Time: 31:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.4 Avg / 15.4 Max
Power (Watts): 40 Avg / 121 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 138 Avg / 161 Max

Laps

1.00 mi in 5:47
1.00 mi in 7:02
1.00 mi in 6:26
1.00 mi in 6:19
1.00 mi in 6:11