Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J Albone Sr
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, April 19, 2021
Time: 31:20
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.4 Avg / 18.6 Max
Power (Watts): 113 Avg / 229 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 129 Avg / 151 Max

Ghost

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