Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Maxwell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, April 19, 2021
Time: 46:27
Distance: 11.00 Miles
Laps: 11.0
Calories: 370
Speed (MPH): 14.2 Avg / 17.4 Max
Power (Watts): 116 Avg / 189 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 100 Avg / 185 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:29