Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kirsten Eads
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, April 19, 2021
Time: 28:36
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.6 Avg / 23.2 Max
Power (Watts): 126 Avg / 294 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

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