Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Yancy Sannan
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Monday, April 19, 2021
Time: 21:02
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.3 Avg / 17.0 Max
Power (Watts): 116 Avg / 256 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 188 Avg / 239 Max

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