Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Verkuyl
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, April 19, 2021
Time: 42:05
Distance: 9.00 Miles
Laps: 9.0
Calories: 240
Speed (MPH): 12.8 Avg / 16.3 Max
Power (Watts): 78 Avg / 138 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 109 Avg / 190 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:27
1.00 mi in 4:35
1.00 mi in 4:46
1.00 mi in 4:52
1.00 mi in 5:05
1.00 mi in 4:56
1.00 mi in 4:48