Rider: | Ron Malbon |
Team: | YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA) |
Date: | Monday, April 19, 2021 |
Time: | 30:06 |
Distance: | 6.63 Miles |
Laps: | 1.3 |
Calories: | 213 |
Speed (MPH): | 13.2 Avg / 18.4 Max |
Power (Watts): | 99 Avg / 278 Max |
Cadence (RPM): | 82 Avg / 113 Max |
Heartrate (BPM): | 138 Avg / 173 Max |