Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris. sparks
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, April 19, 2021
Time: 37:25
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 11.2 Avg / 20.5 Max
Power (Watts): 85 Avg / 211 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 134 Avg / 153 Max

Ghost

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