Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kathy Lawhead
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Monday, April 19, 2021
Time: 32:51
Distance: 4.31 Miles
Completed: 62%
Calories: 146
Speed (MPH): 7.9 Avg / 16.7 Max
Power (Watts): 48 Avg / 188 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 167 Avg / 239 Max

Ghost

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