Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, April 19, 2021
Time: 28:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 10.6 Avg / 12.9 Max
Power (Watts): 62 Avg / 96 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:38
1.00 mi in 5:42
1.00 mi in 5:42
1.00 mi in 5:30