Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, April 19, 2021
Time: 17:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 13.6 Avg / 16.7 Max
Power (Watts): 94 Avg / 165 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:18