Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Lamdin
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, April 19, 2021
Time: 6:38
Distance: 1.50 Miles
Laps: 1.5
Calories: 47
Speed (MPH): 13.6 Avg / 18.1 Max
Power (Watts): 98 Avg / 177 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 20 Avg / 61 Max

Laps

1.00 mi in 4:30
0.50 mi in 2:08