Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, April 20, 2021
Time: 33:55
Distance: 8.01 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 14.2 Avg / 30.8 Max
Power (Watts): 134 Avg / 343 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 125 Avg / 178 Max

Laps

7.22 mi in 29:27
0.79 mi in 4:28