Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelby Armstrong
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Tuesday, April 20, 2021
Time: 20:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 11.7 Avg / 14.9 Max
Power (Watts): 67 Avg / 112 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 139 Avg / 189 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:13
1.00 mi in 5:15
1.00 mi in 5:12