Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Lamdin
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, April 20, 2021
Time: 5:25
Distance: 1.41 Miles
Laps: 1.4
Calories: 46
Speed (MPH): 15.6 Avg / 20.7 Max
Power (Watts): 125 Avg / 247 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 73 Avg / 102 Max

Laps

1.00 mi in 3:57
0.41 mi in 1:28